Can I Eat Healthy and Still Save Money?

Can I Eat Healthy and Still Save Money? - Tom Bible Law

Many people wonder if it is possible to eat healthily and save money at the same time. Eating healthy is often seen by many as more expensive, but this is not always the case. When you have a meal plan that tells you what you need to eat healthy, as well as smart shopping tips, you can save a ton of money. If you are struggling financially and falling into bankruptcy, you can talk with one of our Chattanooga bankruptcy lawyers for guidance.


When it comes to saving money for shopping, many people think of using coupons. While coupons are one part of saving money while shopping, the misuse of coupons might actually make you waste money. Using coupons only when needed is helpful. However, using coupons every chance you can will often lead to unnecessary spending.

The solution is to only use coupons for groceries that you need. Avoid using a coupon just because you can. Little money adds up to big money. Using a coupon for the lower price may not seem like a big deal at the time, but doing this repeatedly can take away money that could be saved for vital groceries later on.

When coming across better grocery deals, ask yourself if you are only buying the item because of the deal. Ask yourself if you need this item for your meal plan this week. If not, save that money for something else more important.

You can also use smart shopping tips to save on groceries. Buy generic products anytime you can but do not feel like you always have to do this. Save some money by cutting back on buying junk food whenever possible or limiting how much you buy. Buying in bulk can sometimes help with meat. All you have to do is freeze leftover meat for next week’s meal.


Planning your meals ahead of time can help you budget your grocery spending. By creating a healthy meal plan each week for each day, you will be able to estimate your grocery expenses. This will help you be aware of how much money you will spend during any given week.

This can also help you cut out unnecessary grocery expenses. Compared to going in the store blind and shopping spontaneously, you will have a concise plan that will help you avoid wasting money. Your shopping list will control your spending.

Going to fewer restaurants a month can also significantly cut down your spending. Not everyone realizes how much money is lost by going out to eat once a week. Cutting this down to twice a month or every other month can make a huge difference.


No one is ever prepared for falling into bankruptcy when financial pitfalls happen. Feel free to contact us at Tom Bible Law by dialing (423) 690-7712 to figure out your financial situation and what you can do. Our dedicated Tennessee bankruptcy attorneys are ready to help you navigate your complicated financial situation. You can find us throughout the Tennessee cities of Chattanooga and Tullahoma.